About
Reset. Rebuild. Get Lean in 6 Weeks A structured 6-week programme designed to help adults over 40 reduce body fat, build lean muscle and improve overall fitness. Combining strength training, metabolic conditioning and simple recovery sessions, the programme supports sustainable fat loss while maintaining muscle and joint health. All based on a balanced calorie deficit diet. Start your plan today with the link below: https://package.everfit.io/JO126158
You can also join this program via the mobile app. Go to the app
Price
£29.00