15min AMRAP Workouts (Self Guided)

This 1-week program contains 4 x 15-minute sessions that are short, sharp and to the point. They will get the heart rate up of any beginner while also hitting each major muscle group. Only DB's, KB's & Bands are required. 2 Upper Body Workouts 2 Lower Body & Core workouts Use the link below to start your sweat busting program today: https://package.everfit.io/UG588711