15 Minute Garlic Prawn Noodles

A quick, high-protein seafood meal combining juicy prawns, garlic, and noodles for a fast and flavour-packed dish.

This recipe is designed to deliver bold flavour and balanced nutrition using simple ingredients and a quick stir-fry method, making it ideal for busy weeknights.

Perfect for quick dinners, meal prep, or lighter high-protein meals, this dish is easy to prepare and highly customisable.

Inside this recipe card you'll find:

• Full ingredient list using everyday foods

• Step-by-step 15-minute cooking instructions

• Prep and cook time breakdown

• Practical notes for flexibility and swaps

• A high-protein meal option

This is fast, fresh cooking simple, satisfying, and ready in minutes.

Garlicky. Quick. High protein. Fakeaway in 15 minutes. 💛🦐