Baked Cod & Quinoa Vegetable Bowl

A simple, high-protein meal combining flaky baked cod, quinoa, and vegetables to create a light and nourishing bowl.

This recipe is designed to support balanced nutrition with easy-to-digest ingredients, making it ideal for gentle meals and everyday wellbeing.

Perfect for pregnancy support, light lunches, or healthy dinners, this dish is simple to prepare, versatile, and packed with quality nutrients.

Inside this recipe card you'll find:

• Full ingredient list using everyday foods

• Step-by-step cooking instructions

• Prep and cook time breakdown

• Practical notes for digestion and meal flexibility

• A light, balanced meal option

This is clean, simple nutrition fresh, gentle, and easy to enjoy.

Light. Balanced. High protein. Naturally nourishing. 💛🐟🌿