Greek Yoghurt Protein Parfait

A simple, high-protein layered meal designed to provide balanced nutrition in a light and easy-to-eat format.

This recipe combines Greek yoghurt, berries, and oats to create a quick and convenient option for breakfast, snacks, or lower appetite days.

Perfect for busy lifestyles, meal prep, or simple nutrition support, this parfait is fast to assemble and easy to customise.

Inside this recipe card you'll find:

• Simple ingredient list using everyday foods

• No-cook preparation instructions

• Prep and serving information

• Practical notes for flexibility and digestion

• A light, high-protein meal option

This is simple nutrition made easy fresh, quick, and satisfying.

Light. Creamy. High protein. Ready in minutes. 💛🍓