Long Run Pasta Bowl

A simple endurance-focused meal designed to provide a balance of carbohydrates and protein to support longer training sessions and active lifestyles.

This recipe combines pasta, lean chicken, and vegetables to create a practical meal that helps fuel performance while remaining easy to prepare and enjoyable to eat.

Perfect for runners, cyclists, triathletes, and anyone preparing for longer endurance sessions, this dish is built around simple ingredients and reliable nutrition.

Inside this recipe card you’ll find:

• Full ingredient list using everyday foods

• Step-by-step cooking instructions

• Prep and cook time breakdown

• Practical notes for endurance training nutrition

• A balanced meal designed to support performance

This is practical sports nutrition simple, effective, and built around real food.

Fuel. Perform. Recover. Repeat. 💛🏃‍♂️🚴‍♂️🏊‍♂️