Post-Run Protein Pancakes

A simple, high-protein recovery breakfast designed to help replenish energy stores and support recovery after training.

This recipe combines protein powder, oats, banana, and eggs to create light, fluffy pancakes that deliver balanced nutrition while still feeling like a treat.

Perfect for runners, cyclists, triathletes, and active individuals looking for a practical recovery meal that is quick to prepare and enjoyable to eat.

Inside this recipe card you'll find:

• Full ingredient list using everyday foods

• Step-by-step cooking instructions

• Prep and cook time breakdown

• Practical notes for recovery nutrition

• A high-protein post-training meal option

This is performance nutrition made enjoyable helping you recover while still looking forward to your next meal.

Refuel. Recover. Rebuild. One pancake at a time. 💛🥞🏃‍♂️