Recovery Chicken Bowl

A simple post-workout meal designed to help support recovery through a balanced combination of lean protein and carbohydrates.

This recipe combines seasoned chicken, rice, and vegetables to create a practical meal that helps replenish energy stores and provides quality protein after training.

Perfect for runners, cyclists, triathletes, and active individuals looking for a straightforward recovery option that is quick to prepare and easy to repeat.

Inside this recipe card you’ll find:

• Full ingredient list using everyday foods

• Step-by-step cooking instructions

• Prep and cook time breakdown

• Practical notes for recovery nutrition

• A balanced post-training meal option

This is performance nutrition made simple helping you recover, refuel, and get ready for your next session.

Refuel. Recover. Rebuild. Ready for tomorrow. 💛🏃‍♂️🏊‍♂️🚴‍♂️