Spinach, Feta & Lentil Nourish Bake

A simple, high-iron, high-fibre pregnancy-friendly bake designed to provide gentle nourishment, steady energy, and balanced nutrition.

This recipe combines lentils, spinach, and feta in a warm baked dish that supports key nutritional needs during pregnancy while remaining easy to prepare and enjoyable to eat.

Perfect for batch cooking, family meals, or simple weekly meal prep, this dish is comforting, versatile, and nutrient-dense.

Inside this recipe card you'll find:

• Full ingredient list using everyday foods

• Step-by-step cooking and baking instructions

• Prep and cook time breakdown

• Practical notes for pregnancy nutrition support

• A balanced, iron-rich meal option

This is real nourishment made simple warm, comforting, and full of goodness.

Warm. Nourishing. Iron-rich. Naturally balanced. 💛🌿