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Teriyaki Tofu Rice Bowl

Teriyaki Tofu Rice Bowl

A flavour-packed vegan and gluten-free meal combining crispy tofu, rice, edamame, and colourful vegetables in a sticky homemade teriyaki-style glaze.


This recipe provides plant-based protein, carbohydrates, fibre, and vegetables while delivering the sweet and savoury flavours of a takeaway-inspired favourite.


Perfect for busy weeknights, meal prep, or anyone wanting to add more plant-based meals to their routine without sacrificing flavour.


Inside this recipe card you'll find:

  • Full ingredient list using everyday foods

  • Step-by-step cooking instructions

  • Prep and cook time breakdown

  • Gluten-free ingredient guidance

  • A balanced plant-based meal option


This is plant-based fakeaway food made simple colourful, satisfying, and packed with flavour.


Sticky. Savoury. Plant-powered. Gluten-free goodness. 🌱💛

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