2:1 PERSONAL TRAINING SESSIONS

Service Description

2:1 Personal Training is designed for those who want expert coaching with the added motivation of training alongside a partner. Whether it’s a friend, partner, or training buddy, you’ll both benefit from a fully tailored programme built around your individual goals, fitness levels, and experience. Sessions combine strength, conditioning, mobility, and performance-based training to help you move better, get stronger, and stay consistent. Every session is structured, progressive, and adapted to ensure both clients are challenged appropriately while still training together. This isn’t just about sharing a session it’s about shared accountability. Training with someone else increases consistency, pushes intensity, and helps you get more out of every workout. Ideal for: - Friends training together - Couples wanting to improve fitness as a team - Beginners who feel more comfortable training with support - Intermediate clients wanting structure and progression - Anyone looking for motivation, accountability, and results What’s included: Fully coached 2:1 personal training sessions Individualised programming within a shared session Strength, conditioning, and mobility work Technique coaching and injury prevention focus Progress tracking and ongoing support Goal setting and performance review All sessions are delivered in a supportive but challenging environment, helping both individuals progress at their own pace while still working together. Train smarter, stay consistent, and achieve more together.