While Strive is taking a little time to recover and recharge, the hard work certainly hasn't stopped. One thing I love about coaching is seeing clients continue to show up for themselves, even when they're not in the gym. Consistency isn't about having perfect conditions; it's about finding a way to get the work done regardless. Today, Lorraine absolutely smashed her upper body session from home. No fancy equipment, no gym environment, just commitment, effort, and a determina