Client Story Real Progress Through STRIVE

I’ve been training with Lee for three years now, and starting this journey is honestly one of the best decisions I’ve made for my health and wellbeing.

When perimenopause hit in 2020, I was a complete gym and exercise phobe. The idea of stepping into a gym just didn’t appeal to me at all. I stuck to Pilates and walking, which definitely helped, but I knew deep down it wasn’t enough. My goal wasn’t to lose weight, but to feel strong, toned, and fit in my late 40s, and to support my body for the years ahead.

When a friend recommended Lee, I decided to take the leap, and I’m so glad I did.

From the very beginning, he took the time to understand my goals and clearly explained what I needed to do to achieve them. He eased me into strength training in a way that felt manageable and supportive, and I’ve never looked back since.

Lee is exceptional at what he does. He listens, adapts, and brings a depth of knowledge that really sets him apart. What makes him even more inspiring is that he truly lives and breathes fitness as a marathon runner, Ironman, triathlete, and someone who constantly challenges himself. He doesn’t just talk about it; he embodies it.

What I appreciate most is his approach. He’s professional, incredibly humble, and makes every session enjoyable. He knows when to push me and when to ease off, and he’s intuitive to what I need on any given day. I always leave sessions feeling glad I showed up, no regrets, even if I might be cursing him mid-workout!

If you’re looking for a personal trainer who is knowledgeable, supportive, and genuinely invested in your progress, I can’t recommend Lee highly enough.